
Designed to generally balance muscles and enhance circulation and immune system function for any individual.
A gentle touch which passes on the feeling of caring but also increases circulation to the tissues, increasing tone and flexibility.
A subtle technique which aids in the stimulation of the functioning of the immune and parasympathetic nervous system.
The gentle stretching of the muscles and tissues attached to the joint for increased range of motion.
The gentle release and stretching of the connective tissue that wraps and binds all parts of the body. This helps to increase freedom of movement.
A sports massage which is quick, non-invasive, light and prepares the tissues for competition.
A sports massage characterized by tissue cleansing techniques which reduce toxins and therefore, discomfort after competition.
A Japanese technique for stress reduction and relaxation that also promotes healing. Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.